The sun was still hitting the snooze button as I stood on the sidewalk outside my house in the dark. I looked left, then right, but...

I have a hard time sitting on the sidelines while my son is playing goalie. I typically find myself pacing aimlessly or casually...

Sitting in my car starring at the steering wheel doesn't add motivation to my pending run on this cold October 1st, but knowing that I...

How do you use electrolytes in an endurance or obstacle race? Learn from my mistakes and be hydrated.

A brief story on why it took me 38 years to get into ultra marathons.